The mitochondria are the power plants of our cells. In them, energy is generated through the synthesis of adenosine triphosphate (ATP). The better a mitochondrion is supplied with the necessary building blocks and catalysts, the more energy it can produce in the form of ATP. More energy turnover usually means more free radicals. That’s why we always use cell-protecting vital substances so that you don’t pay for the extra power with a minus in health. 2, 3, 4, 5, 7, 8